Rosewater Berry Smoothie Bowl


I don't know about you, but I don't think I can face another chocolate egg! I've eaten way to many of those bad boys and a thoroughly enjoyed every single one. If only I had the metabolism of a 10 year old. But I don't- so here is a healthier option.

Serves 2

Ingredients:
1 banana
2 cups frozen berries
3 tablespoons  ground flaxseeds
2 teaspoons rose water (you can usually find this in the baking or ethnic foods aisle at your grocery store)
1/4 cup unsweetened almond milk
1/4 cup fresh berries
½ teaspoon honey
½ tablespoon sunflower seeds

Method:
Combine the banana, frozen berries, flaxseeds, rose water, and almond milk in a blender and blend until smooth. Garnish with fresh berries, honey, and coconut flakes if you desire. Serve immediately.

*recipe adapted from my Barre3 nutrition challenge

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