Words of Affirmation

Hey you, can you do me a favour? Go and stand in front of a mirror and really look at yourself. Give yourself a smile, maybe even a kiss. Stand there for a minute and soak all of you in. Now look that wonderful soul in the eyes and say out loud "you are loveable and capable." Then say it again and smile. Because it's true.

Now go on ahead and have a great day! And if you need to, print this little poster that I made and stick it on your mirror, because I don't want you to forget.

*the clip art I used can be found here.